top of page
  • Writer's pictureZoja Minic

Personal development journals, prompts, and accessories by The Head Plan

Updated: Apr 28, 2023

“Our mission is to empower people to transform their lives”

Global personal development movement, The Head Plan, is a wellness brand offering transformative products that empower individuals to achieve their goals, find balance and live mindfully.

The Head Plan boasts a community of over 100,000 peoples, across 70 countries using the products, and engaging in the app every day.

The range includes: productivity and wellness journals - featuring a proven journaling method devised by a qualified Life & Wellness Coach, gratitude journals- that offer a complete guided introduction to kickstart gratitude practices, finance journals - that help take ownership of finances and revolutionise relationships with money, an agenda with agenda packs that is an ALL-IN-ONE themed organisation and productivity companion, and the popular Daily Drench Water Bottle.

The Head Plan has also launched an exclusive collaboration with UK wellness expert Roxie Nafousi. The range includes a journal, notebook, mantra and manifestation cards in a distinctive black and white colourway adding a unique touch to their offerings. Making The Head Plan a go-to destination for personal development and wellness for people who are passionate about self- improvement. Of the partnership Roxie says, "I have created these products with The Head Plan to bring you on a powerful self-development journey."

Founder Denise Kenny comments on The Head Plan, “I always had a clear vision about where I wanted to go in life and have always journaled, yet I really struggled with how to get there. I find it difficult (like everyone) to find the time to practise gratitude, self-care, eat well, drink enough water and still maintain some kind of balance! The Head Plan was born by developing my own guided journal method that unlike other journals is guided throughout and makes you not only a better goal-setter but a goal achiever in every area of your life. ”


The Head Plan was founded by husband and wife team Ciaran and Denise Kenny Byrne in 2019 after what was the most difficult year of their lives. Just two days after returning home from their honeymoon, Ciaran was diagnosed with a rare, aggressive form of Leukaemia, and was given just weeks to live. Three years post bone marrow transplant Ciaran is doing well. This time made the couple realise that they, like many others, were prioritising their stressful work lives over their mental wellbeing.

As a qualified Life & Wellness coach, and certified Meditation teacher, Denise developed The Head Plan method as a tool to help herself and Ciaran rediscover what was truly important in their lives. They changed jobs, focussed on practising wellness and gratitude, aligned their priorities, and rediscovered themselves in the process.

The full range can be seen at

For more information, samples, images or collaborations please contact:

Jessica Bush

+44 7971 661106



bottom of page