Trish Whelan, founder of Ibizan based retreat brand, Soul Adventures launches The Essential Guide For Soul Adventurers: A 40 Day Journey To Joy. A luxury limited edition book, offering a 40 day at home yoga retreat using the healing practices of Kundalini yoga, meditation and shamanism. A world-first blend of QR code technology and spiritual practices, participants can join from anywhere in the world and benefit from the ultimate empowering self-care experience from leading Kundalini Yoga Teacher and Shamanic Healer Trish Whelan.
The Essential Guide For Soul Adventurers: A 40 Day Journey to Joy is available as both an online programme and a limited edition interactive book, filled with powerful de-stressing and calming techniques that everyone can benefit from during these turbulent times. With the online retreat being offered for free to doctors and NHS staff working on the frontline of battling COVID-19,
"Just wanted to say thanks for doing this. Much, much needed soul check in after the unbelievable craziness of what is going on. I have shared with many of my colleagues who are all working crazily. This is exactly what we need.¨- Dr. Emma Craythorne, Consultant Dermatologist at St Thomas Hospital NHS Trust.
Created by leading Kundalini yoga teacher and founder of Soul Adventures retreats, Trish Whelan, the online programme and limited edition book presents a potent journey of healing for participants. Each morning over the 40 days, the reader will use their phone to scan the relevant QR code, which takes them to a video kundalini yoga class led by Trish. Each class includes an introduction filmed at a different location across the magical island of Ibiza, where Trish lives and has run her popular Soul Adventures retreats from for the past eight years.
"A kaleidoscope of sunshine imagery, motivational kundalini practice, inspirational quotes, humbling prayers, directional daily actions, space to journal and to feel, invitations to self love, to radiant, to lean into abundance, to commit to joy, to change, to unconditional love. It’s all here, radiating out from under the beaming wondrous Ibizan sunset cover." - Grace Saunders, Journalist
The Essential Guide For SOUL ADVENTURERS: A 40 Day Journey To Joy is available to purchase as a luxury limited edition video book (£170) as well as an online version (£70).
Trish Whelan, Kundalini yoga teacher and author of “The Essential Guide For Soul Adventurers: A 40 Day Journey To Joy” says:
“I really wanted to create something very beautiful, something that was a deep experience. It’s something people will have and hold dear for life. The book is a journey to heal and empower the self. At the end of the 40 days you will feel clear and connect to yourself, like you’ve been guided into a better version of yourself. A soul adventurer is really someone who wants to have the fullest experience of their soul, in this lifetime, and this is the perfect manual for those who are seeking that experience. One by one we heal ourselves and one by one we heal the world.”
Book & Online Course Features:
A 40 Day Kundalini Yoga Retreat at home
A 1 hour Kundalini yoga and meditation class every day
Deeply healing meditations
Stunning photography of Ibiza
Life hacks to make you feel more vibrant
QR code technology
Access to online healing circles lead by Trish
Just in time for Lockdown 2.0, Trish has launched the online clubhouse - a virtual space offering Shamanic Kundalini Yoga classes, workshops and live online retreats. Available on a class-by-class basis or via a club pass for 10 classes.
ABOUT TRISH WHELAN
Trish Whelan is the founder of Soul Adventures and has run life-changing kundalini yoga and meditation retreats since 2013 in Ibiza and other exquisite locations worldwide.
As well as a Kundalini Yoga and Meditation Teacher, Trish is a Reiki Master Teacher, a Shamanic Healing Practitioner and a Sound Healing Therapist.
Dublin born Trish Whelan began her own healing journey when she received reiki as the antidote to her hectic music industry career. The seamless blend of yoga, healing, sound and music that she now shares at her “Vibrate at Your Highest Frequency” retreats is a deep healing cocktail for personal happiness.
From Acid House London to the rock and roll that flowed rebelliously through her career; Having worked with the likes of U2, PJ Harvey, Forth & Broadway, Tricky and Soul to Soul in the mid-90s. The natural sounds of her Soul Adventures Vol. 1 CD, a 7 track reiki-inspired album or vibrational sounds designed for each chakra in the body, and the reverberation of her gong; a harmonious mix of melodies weave the soundtrack to Trish’s life.
Having practised the healing arts for almost 20 years, Trish believes we all have the power to connect to our own true bliss and works with an open heart to facilitate helping people to embrace life and move further along their own path to happiness, harmony, joy and love.
For more information, visit Soul Adventures:
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